可以加芦笋或者黄瓜。

You can add cucumber cubes.

用料/Ingredient

鸡胸肉/chicken breast,diced450g
葱白/green onion stalks
花生/peanut
腌料/marinate:
盐/salt1茶勺/1tsp
大蒜粉/garlic powder1茶勺/1tsp
米酒/rice wine2茶勺/2tsp
蛋清/egg white1个/1pc
玉米淀粉/corn starch2汤勺/2tbsp
其他/others:
花椒粉/sichuan peppercorn powder1汤勺/1tbsp
干辣椒/Sichuan Dried Chili8个/8pcs
姜末/ginger,minced1汤勺/1tbsp
蒜末/Garlic,minced8瓣切末/8 gloves
红糖/brown sugar0.5或1汤勺/half or 1tbsp
郫县豆瓣酱/broadbean paste1汤勺/1tbsp
酱汁/sauce:
生抽/Soy Sauce1汤勺/1tbsp
香醋/zhenjiang vinegar1汤勺/1tbsp
老抽/dark soy sauce1茶勺/1tsp

做法/Instruction

1.鸡胸肉切成丁,加入腌料区所需材料,用手顺时针搅拌上浆,放冰箱半小时。

dice the chicken breast into cubes,add all materials needed from marinate section,use your hand to stir in them well clock wise,let it set in fridge for half an hour.

2.提前准备好酱汁,这道菜需要快炒,这样可以保证鸡胸肉吃起来不老。然后切好蒜末,姜末,掰碎干辣椒,放在一个小碗里,再加入红糖和花椒粉。没有花椒粉可以将花椒粒捣碎,一样的。

prepare the sauce in a bowl in advance because this dish needs to be stir fry and finish pretty fast,so the chicken taste tender enough.

mince the garlic,ginger,break the dry chili,bring them in a bowl,then add sugar,sichuan peppercorn powder.if you dont have the powder,you can bash the sichuan peppercorn into powder like texture.

3.锅中加三汤勺的油,大火加热后滑入鸡胸肉,煎到一面金黄之后翻面煎到变色,期间用铲子将黏在一起的鸡肉粒分开。将熟了的鸡胸肉块倒在碗里,锅中加入一点油,加入郫县豆瓣酱,炒出红油倒入之前准备好的蒜末姜末,干辣椒,红糖和花椒粉,炒香后倒入鸡胸肉翻炒均匀,倒入酱汁,翻炒均匀,加入葱白和花生翻炒均匀半分钟即可。出锅。

add 3 tbsp of oil in the wok over high heat,when the oil is hot,add the chicken breast cubes,ldont stir fry yet,let the bottom side being cooked until golden brown,then flip to the other side,cook until the color turns white,then stir fry them a bit,pour them out in a bowl.

add little bit of oil,add broadbean paste let it cook until the oil becomes yellow or red-ish.add ginger garlic dry chili,brown sugar and sichuan peppercorn powder.mix them until fragrant,add chicken breasts cubes we cook earlier.

mix them well,add sauce,mix well,add green onion stalks and peanut,mix for half min,serve!

用料图片、芬兰语名称/Ingredient Photo

从亚超买/Buy From Local Asian Market

Sichuan Dried Chili

老抽dark soy sauce

zhenjiang vinegar

broadbean paste

sichuan pepper powder

ricewine

从Prsima买/Buy From Prisma

鸡胸肉很好认,包装上也没写是什么部位,所以我不知道要写啥,就不写了。

kanamuna

鸡蛋

ruokasuola

kevätsipuli

Inkivääri

valkosipuli

大蒜

 Soijakastike

酱油

fariinisokeri

红糖

maissitärkkelys

玉米淀粉

Maapähkinä

花生

valkosipulijauhe

大蒜粉

Leave comment in chat